How to Look Like a Male Fitness Model and Attract Women
The Male Fitness Model…More Attractive To Women Than The Bodybuilder Look
Bodybuilders are such a touchy bunch. There are probably a couple of guys
experiencing “roid rage” right now! I know that most bulky guys look at male
fitness models and think that they are wimpy. You see many bodybuilders are
under the impression that everyone wants to be as big and strong as them. They
see a guy who is lifting lighter weights and doing cardio as someone who isn’t
as successful in the gym as them. They mistakenly believe that bigger muscles
equates to being more attractive to women. Nothing could be further from the
truth!
Male Fitness Models Are Built Like Hollywood Sex
Symbols
How many
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current Hollywood sex symbols can bench press over 400 pounds? What about stars
like Brad Pitt, Matthew McConaughey, Jamie Fox, Will Smith, Jared Leto, Daniel
Craig (the new James Bond), etc. Women are attracted to men with average builds,
but with great muscle tone. How many men who star in Soap Operas are
huge and buff? The answer is that with very rare exceptions, it pays to have a
lean muscle build…not a bulky bodybuilder type look.
Male Fitness Models Have To Workout Harder Than
Bodybuilders
Lifting weights and bulking up is MUCH easier than burning body fat and
getting lean. I don’t care how big you
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just lift with a high volume of lifts and progressively increase the weight over
time. You don’t have to be on a strict diet and you don’t have to hit cardio
hard. To get lean, you have to lift to maintain your muscle mass, you have to
watch what you eat, and you have to hit cardio like a maniac. The reason you
see very few guys in the gym with “six pack abs” is that getting lean is tough
work.
A Simple Approach to Leaning Down if You Are Bulky
Getting that lean look is actually simple, but not easy. If you are kind of
bulky right now and need to
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1) Perform Intense Cardio At Least 4-5 Times Per Week for 30-45
Minutes
2) Multiply Your Body Weight by 12. The Number You Get Will Be The Total
Maximum Amount Of Calories You Are Allowed To Eat Each Day…Aim for Less If
Possible
3) Quit Obsessing Over Strength
4) Quit Obsessing Over Protein Consumption
5) When In Doubt, Cut Back on Lifting And Increase Cardio
6) You Will See “Six Pack Abs” When You Get Lean Enough. Don’t Go Overboard
With Crunches and Ab Movements. Cardio is Your Ticket To a Six Pack.
Quit Trying To Impress Guys In The Gym…The Goal Is To Impress
Women
When you are hitting
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as big of a pump as you are used to. You will also most likely lose a bit of
strength. The big and strong guys in the gym command respect from all the other
guys in the gym. I made the decision that it was more important for me to be
physically attractive to women, then it was to impress the other gym rats. I
aimed to get a physique similar to Matthew McConaughey and haven’t looked back
since. I don’t care if the guys in my gym think that Matthew McConaughey is
a wimp…women drool over this guy.
Aim for The Male Fitness Model Look and Don’t Look
Back!
About
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advice to men and women who want a physique that attracts the
opposite sex. While most trainers focus on gaining as much muscle
mass as possible, Rusty focuses on the lean “sleek model look”. For men who want
the build of Brad Pitt -or- Matthew
Mcconaughey and women who want the build of Jessica
Alba -or- Jessica Beil, Visit his Website by Clicking this link… [http://www.leanmusclefitness.com]Lean Muscle Fitness